Boundaries

from Bcomingundone · host bcomingundone

A quickie for the face is a smile! A dbt card for your day and a boundary I'm working on as I recently discovered incongruity can occur between my body and my heart. Now I check in frequently with my heart and body, "Whatcha doin?" Thank you for being here

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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Boundaries

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