Boundaries - A Deep Dive

Boundaries are so often taken for granted. Most people after all assume that they have good boundaries in place, and yet so many of us through messages and teachings as we develop, unknowingly carry a skewed and 'imprinted' idea of our own self-worth and sense of 'self' that fundamentally undermines how we view boundaries and our place in the world. Here, we discuss how some of those views are shaped, how they impact on us, and how we then carry them forward into adult relationships. We go on to further explore how weak boundaries make us attractive to those with elevated narcissistic traits, and how we are so easily manipulated and controlled in the absence of strong Gatekeepers to protect our values, sense of self and the things that are so important to us as individuals. Anything but a simple topic, the content is designed to give pause to consider our own boundaries, to recognise their important role in healing, and in moving forward to securing much healthier and reciprocal relationships in the future.