“Boundaries” and all that Psychobabble

“I have boundaries !!” I hear that all the time, but what does it really mean? For the most part, people who use phrases like this often come off as offensive. When you decide to use boundaries in relationships it's something you need to keep to yourself. This is your opinion and decision. We have all read many self-help books and consider ourselves armchair therapists. These statements, words, and phrases are often misused. In this podcast, we will explore how these words are often overused in the way we communicate with others. Proper placement of these clinical terms is helpful and necessary. Sit back and relax and learn about boundaries.   Psychology Today National Domestic Violence Hotline: 800-799-7233 Suicide Prevention Lifeline: CALL OR TEXT 988 Disaster Distress Helpline: 1-800-985-5990   Follow Liz on: Facebook Instagram   #SelfCare #SelfLove #LizLifeGuru #Boundaries #Psychobable #OverusedPhrases #MentalHealth #Health #LizReed #PodcastNation