Boundaries & Burnout

If you're burning out, you may struggle setting boundaries. But how are your boundaries with yourself?On today's episode, I talk about the importance of having better boundaries with ourselves when it comes to being "on the clock" and "off the clock".Don't forget to subscribe and share this episode with a friend that might enjoy. Thanks so much for tuning in! Let's connect on IG & tiktok- find me @tammyu_wellnessUntil next time :)