Boundaries and our Family of Origin

Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of Thoughts from the Couch Podcast. She helps individuals and families improve symptoms of anxiety and depression, move through feelings of grief, and unravel toxic relationship patterns. Justine has over 10 years of experience treating anxiety utilizing cognitive behavioral therapy techniques and Bowenian family systems techniques. She is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva University and has post graduate training from the Ackerman Institute for the Family, the Beck Institute for Cognitive Behavioral Therapy and The Family Institute of Westchester where she is currently a clinical fellow. Justine currently maintains a private in White Plains, NY and her highly acclaimed signature online program for perfectionists, The Path to Peace, is launching in 2022 and offers a step-by-step system that is clinically proven to reduce anxiety, set better boundaries and help you create a personal mental health routine. Everything can be found on www.carinocounseling.com and you can find her on Instagram @_thoughtsfromthecouch_