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May 26, 2025 49 min

Boundaries Are Our Protectors

from Solful Living with Megs

Happy Monday my beautiful friends. Thank you for tuning in for today's conversation all about boundaries and why they are crucial in our lives! Boundaries allow us to set healthy limits to what we will and will not accept, and they protect the wellbeing of everyone. We're going to dive into what boundaries are, why they are difficult to establish if you're new to boundaries, and the reasons why we should set them. I refer to a book I read called The Book of Boundaries: Set the Limits That Will Set You Free by Melissa Urban, and this is truly the basis of where this information for today's conversation comes from. I highly recommend you read this book should you wish to be more informed on this topic. I hope after today's moment of connection that you feel more empowered to implement more boundaries in your life, because I promise they will enhance your life. As always, please take what resonates with you, and kindly leave the rest. I am so grateful to each and every one of you and as a reminder, you are resilient and so incredible, so please keep going. Links to The Book of Boundaries: https://www.indigo.ca/en-ca/the-book-of-boundaries-set-the-limits-that-will-set-you-free/9780735243217.html https://www.amazon.ca/Book-Boundaries-Limits-That-Will/dp/0593448707 You can find the pod on Instagram: @solfullivingwithmegs You can find me on Instagram: @meganwysieckii @samuelwong, thank you for your musical talent as always!!

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Boundaries Are Our Protectors

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This episode was published on May 26, 2025.

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