EPISODE · Dec 2, 2024 · 42 MIN
Boundaries - Get Aligned With Your Future Self
from The B is For · host Bria Villa
In this episode, we dive into the power of boundaries and the importance of setting them to align to the best version of yourself. Boundaries aren't just about saying "no"; they're about defining what we need to feel respected, safe, and authentic to ourselves. I share a bit about the reason why I became so adamant about setting boundaries, which ones I have in place, and how they work for me. Whether you struggle to set boundaries or feel guilty for enforcing them, I hope there is something here that will empower you to set healthy boundaries in your life. Tune in to learn more about protecting your peace while still having meaningful connections. book your session at www.briavilla.com.---I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 10% off at: https://shop.intelligentchange.com/BRIAVILLA---my skincare routine & every single product I use is ClearStem:15% off at: https://clearstem.com/BRIAVILLA---RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡WATCH:https://www.youtube.com/@BriaVilllaFOLLOW:IG: thebisforpodcast TT: thebisforYT: thebisfor1:1 Sessions ↓ https://www.briavilla.com
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In this episode, we dive into the power of boundaries and the importance of setting them to align to the best version of yourself. Boundaries aren't just about saying "no"; they're about defining what we need to feel respected, safe, and authentic to ourselves. I share a bit about the reason why I became so adamant about setting boundaries, which ones I have in place, and how they work for me. Whether you struggle to set boundaries or feel guilty for enforcing them, I hope there is som...
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Boundaries - Get Aligned With Your Future Self
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