Boundaries: Keep the Good In. Keep the Bad Out (Solosode) episode artwork

EPISODE · Nov 14, 2023 · 21 MIN

Boundaries: Keep the Good In. Keep the Bad Out (Solosode)

from Oh it's Me. I'm the Red Flag. · host Kristen Autenrieth

How do you show up to protect yourself? That's the question.  Kristen discusses the peace/chaos balance withing and how you learn to find the balance within so you know when you need to put up a boundary to protect yourself. 

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Boundaries: Keep the Good In. Keep the Bad Out (Solosode)

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How long is this episode of Oh it's Me. I'm the Red Flag.?

This episode is 21 minutes long.

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This episode was published on November 14, 2023.

What is this episode about?

How do you show up to protect yourself? That's the question.  Kristen discusses the peace/chaos balance withing and how you learn to find the balance within so you know when you need to put up a boundary to protect yourself. 

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