Boundaries Part 2; Non Negotiables, get you some

Send us Fan MailLast weeks episode was on boundaries and this weeks episode is an extension of the theme. We are exploring Non-Negotiable boundaries! This type of boundary I personally believe to be very important for Chronic Stress Adapted people especially early in our healing journey. As animals we all naturally protect the wounds we've suffered. If we switch that up from a passive reflect to doing it mindfully and with purpose we can heal ourselves at a much faster rate.  I call the protections of those deepest wounds Non Negotiable boundaries. Music by Wutaboi Patreonwww.patreon.com Buy me a coffee at www.buymeacoffee.com/owlmedicine Social MediaFacebook: www.facebook.com/owlcmedicineInstagram: www.instagram.com/owlmedicineTwitter: www.twitter.com/owlmedicine My Websiteswww.owlchrysalismedicine.comwww.decolonizehealthcare.comwww.rethinkingbroken.com Support the showSupport the showMusic by WutaboiEmail us at [email protected] Buy me a coffee at www.buymeacoffee.com/owlmedicine Social MediaFacebook: www.facebook.com/owlcmedicineInstagram: www.instagram.com/owlcmedicine My Websiteswww.owlchrysalismedicine.comwww.decolonizehealthcare.comwww.rethinkingbroken.com#rethinkingbroken #CPTSD#chronicstressadapted #ComplexPTSD#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor#undiagnisedadhd  #childhoodtrauma #trauma #lifeaftertrauma  #PTSD