Boundaries - What Are They REALLY And How Do We Set Them?

Episode 85 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "Boundaries - What Are They REALLY And How Do We Set Them?" was published on August 8, 2023 and runs 71 minutes.

August 8, 2023 ·71m · The Healthy Sensitive's Podcast

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Summary

In this episode, we talk about: What boundaries are Types of boundaries Why boundaries are important to highly sensitive people in particular Why they are important to our health How to build boundaries How to communicate our boundaries with others (without being a jerk)

Episode Description

In this episode, we talk about:

What boundaries are
Types of boundaries
Why boundaries are important to highly sensitive people in particular
Why they are important to our health
How to build boundaries
How to communicate our boundaries with others (without being a jerk)

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