Boundary Tips You Need For Increased Energy and Fulfilling Relationships

Are you feeling stretched thin, pressed for time, and longing for deeper, more rewarding relationships? If life as a woman 40+ leaves you weary and wishing for a reset, this episode is your invitation to rediscover what nourishes you. Explore how new boundaries can help you reclaim your energy and open the door to more authentic, fulfilling connections. Instead of detailed steps, we’ll meet you in the messy, real-life space where cravings for rest, respect, and belonging collide. The conversation will help you reflect on what you need most—and why it matters. In this episode, you’ll discover: What’s at stake when your needs go unmet for too long The hidden impact of always saying “yes” Simple shifts that can help you put yourself back on the priority list Ways to honor your limits while deepening your bonds with others You don’t need to have it all figured out. If you crave more ease, energy, and meaningful connection, tune in for insights, gentle guidance, and a reminder: the boundaries you choose are worthy of respect—because so are you. Follow Tanja on Facebook Connect with Tanja on LinkedIn Follow Lauri on Facebook Find Lauri on LinkedIn Get Lauri's Free Gift - "Heart-Centered Boundaries: 5 Keys to Honoring YOUR Needs - Without Alienating Loved Ones" 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Wednesday. 📢 Loved this episode? Share it with a friend and tag me on social media! This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.