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EPISODE · Jun 7, 2021 · 24 MIN

Boundless Boundaries and Why They RULE

from Yoga Therapy · host Yoga Therapy

Host Kala MacDonald is here in all of her astrological retrograde moon shifting and discomfort to triple underline that notion that we should all be better about setting boundaries, of both the silent and the out-loud variety. Tune in for examples of boundary setting in her past couple weeks, how you can start setting your own boundaries today, and WHY this is so important for each of our mental wellbeing, albeit uncomfy at times.

What this episode covers

Host Kala MacDonald is here in all of her astrological retrograde moon shifting and discomfort to triple underline that notion that we should all be better about setting boundaries, of both the silent and the out-loud variety. Tune in for examples of boundary setting in her past couple weeks, how you can start setting your own boundaries today, and WHY this is so important for each of our mental wellbeing, albeit uncomfy at times.

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Boundless Boundaries and Why They RULE

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Frequently Asked Questions

How long is this episode of Yoga Therapy?

This episode is 24 minutes long.

When was this Yoga Therapy episode published?

This episode was published on June 7, 2021.

What is this episode about?

Host Kala MacDonald is here in all of her astrological retrograde moon shifting and discomfort to triple underline that notion that we should all be better about setting boundaries, of both the silent and the out-loud variety. Tune in for examples...

Can I download this Yoga Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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