Boxing can Teach you to Hit Life First to Enjoy a Healthy and Happy One. Jolie Glassman explains how.

This week’s #CrookedSpineShow #podcast We all want a short cut to improving our mental and physical health. Coaching, from the right person, can help. Jolie Glassman is my pick. Jolie has the life experiences, credentials, and the business experience from running a boxing gym 25 years. Besides here one-on-one coaching Jolie has put her knowledge in this book, “Life According to The Rules of Boxing: 101 Rules to Being the Champion of Your Own Life,” Watch this episode on YouTube: https://youtu.be/DRa91_AuMKo Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D Let’s learn who is this infamous Jolie Glassman. What we want to know: -How did your educational years teach you independence and resilience? -When you were a teacher, how did you turn fighting into a positive? -In 2001, why did you switch careers to owning/running boxing gyms? -In your boxing gyms what mental hurdles did you help people achieve? -Many famous actors and boxers come to your gyms: Tyson, Mayweather, Matt Damon, Will Smith, etc. What do they say that gravitated them to you? -Getting into your book, “Life According to The Rules of Boxing,” why did you feel it was the right time in your life to write it? -Who is the book for? -I love the titles of each chapter in your book. Can you explain these: 1. Always Chase the Perfect Punch. 13. Fight, Think, Learn, Be Smart 24. No One is Coming to Save You 89. Inspire others to Be Great-Serve. -Now, in your coaching sessions, what are most people looking to get help for? And how are your sessions structured? -Takeaway: What is one thing someone should start today to change their life, for the long-run? Connect with Jolie: https://jolieglassman.com/ Get the book on Amazon, “Life According to The Rules of Boxing: 101 Rules to Being the Champion of Your Own Life” : https://a.co/d/9KR6gvv And connect with Jolie on social media: https://www.youtube.com/channel/UCwyBfG-jjKoW_Kdn0EXHcuQ https://www.facebook.com/JolieGlassman/ https://www.instagram.com/jolieglassman/#