Boyd Epley: ”Your work habits determine your future” | EP 32

Mark Glicini sits down with the first-ever paid strength coach in America. Over the course of roughly five decades, Boyd Epley built the University of Nebraska's strength & conditioning program from the ground up, producing All-Americans and winning National Championships along the way. Known as the "Godfather of Strength & Conditioning," Boyd is the founder of the National Strength & Conditioning Association (NSCA), which has certified over 65,000 strength coaches since its inception. By the President's Council on Fitness, Sports & Nutrition (PCFSN), he was recognized with the Lifetime Achievement Award. Listeners will find out what the great ones do, why measuring performance matters and how to train the right energy system.