BR #67 5 THINGS THAT CONTROL YOUR LIFE

Send us Fan Mail#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFEIn this episode, I delve into the five key factors that may be silently controlling your life—your thoughts, emotions, habits, environment, and past experiences. Learn how these elements shape your reality and discover actionable strategies to reclaim your power. Through practical advice and insightful reflections, you'll be guided to break free from old patterns and start living a life aligned with your true potential. Whether you're struggling with negative self-talk, emotional reactivity, or simply feeling stuck, this episode offers a roadmap to lasting change. Tune in and start taking small, consistent steps toward the life you truly desire.#BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE // SELF ENQUIRY1. What are the most common negative thoughts you notice in your daily life, and how can you begin to reframe them into positive affirmations?2. How does your environment (physical space or the people around you) influence your thoughts, emotions, and habits? What changes can you make to create a more supportive environment?3. Reflecting on your past, what stories or beliefs have held you back from growth, and how can you reframe these to empower your future?FEATURED ON THE SHOWTTM#5 MEDITATION ON SENSATIONSTTM #9 BELIEVING ON PURPOSETTM #10 USEFUL BELIEFSTTM #11 YOUR STORY OR HOW TO CHANGE YOUR PASTTTM #12 MEDITATION ON THOUGHTSTTM #13 HOW TO FEEL BETTERTTM#47 LIMITING BELIEFSBR #68 MEDITATION - RECLAIMING YOUR POWERMEDITATE FOR 30 DAYS30 DAYS OF YOGARETREATS:www.envision-retreats.comContact: [email protected] WITH ME (fill out the form)Contact: www.eleonoragendelman.comInstagram: @eleonora.gendelmanPODCAST FEEDBACK & REQUESTS:Instagram: @bendingreality.podGET COACHEDRETREAT WITH MEHANDSTANDS & INVERSIONS COACHINGFOLLOW:@[email protected]@[email protected]@elevision.retreatsIf this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further!Let’s bend reality together!WebInstagramFacebookYouTube