Bracha Goetz

Thank you Bracha Goetz for joining me on The Born To Talk Radio Show Podcast. Meet Bracha. Bracha Goetz is not your typical Harvard grad. She is the author of 42 picture books that help children grow spiritually with the intention of inspiring each uniquely beautiful soul to shine. In doing so, she instills gratitude early on for a joyful life! Here is an example: In this book, Bracha shares how to easily make healthy choices about eating less junk food, enjoying more exercise, getting enough sleep. And, even good hygiene! With this treasure in your home to read over and over again, children can now clearly and cheerfully understand many things.  This includes, how and why to enjoy healthier habits that strengthen their immune systems! She’s also the author of a raw and candid memoir for adults – unlike any memoir you’ve ever experienced before. Nourish the Soul:  Filling the Emptiness Within.   Nourish the Soul is the raw and candid memoir of a Harvard grad who became an observant Jew and learned how to overcome food addictions joyfully. This groundbreaking book contains excerpts from actual diary entries and letters saved through the years. Bracha’s Takeaways. After suffering for years with food addictions, Bracha learned her inner emptiness was not a physical hunger. Instead it was a spiritual one.  Join Bracha as she shares how practicing simple gratitude fills our genuine hunger with the lasting pleasure we deeply crave. Bracha introduces us to the ancient yet timeless wisdom found on The Pleasure Ladder where gratitude is, amazingly, the only price you need to pay to experience transformative joy. Visit her website goetzbookshop.com and you can download The Pleasure Ladder for free!! “What’s the difference between a happy life or a miserable one?  How grateful you are.” In Closing. We discover how to incorporate moments of gratitude throughout the day, replacing feelings of fear and disconnection with loving compassion and fulfillment. Tune in to hear her inspiring stories!! Conversations + Connections = Community Making the world a better place.  One Story at a time.  What’s Your Story? I want to share it!