Brad Stulberg: Mastering Change With Rugged Flexibility

Brad Stulberg returns to discuss his book Master of Change and the concept of rugged flexibility—combining stability with adaptability to navigate life's transitions. He shares practical frameworks like the 4Ps for managing daily disruptions and Viktor Frankl's tragic optimism for embracing life's inevitable challenges without falling into toxic positivity or despair. Hosted on Acast. See acast.com/privacy for more information.