Brain Boosts, Purple Lattes are Trendy, and Healthy Habits

On today's episode...  Starbucks unveils its spring menu — and it’s officially joining the ube trend with a brand-new purple-hued latte launching March 3. Pinterest’s first-ever 2026 Parenting Trend Report reveals what moms and dads are really searching for right now — and it’s all about connection, creativity, and a little nostalgia. Could birdwatching actually strengthen your brain? A new study suggests this focused hobby may sharpen memory, attention, and more. The viral 30-30-3 health trend is everywhere — we break down what it is and why so many people are trying it.  It’s Whistle While You Win! Guess the song Len is whistling for a chance to win a $50 restaurant gift card. Thank you to our sponsors: Universal Windows Direct and Liberty HealthShare