Brain Fog Help with Dr. Anju Mathur

One of the most frustrating symptoms of Menopause is brain fog.  The memory loss and frustration can last for many years.  What can women do to improve their memory? While attending the Wise Pause Event, we spoke with Dr. Anju Mathur.  Dr. Mathur is the medical director and owner of Angel Longevity Medical Center.  After 15 years of working in general medicine, Dr. Mathur turned to alternative methods to focus on overall wellness, rather than treating and suppressing just symptoms.   This episode addresses brain fog, a/k/a the menobrain.  Loss of estrogen as we age plays a large role in memory loss and cognitive health.  Dr. Mathur recommends bioidentical estrogens to improve memory and cognitive function.  We discuss the types of estrogen and how they affect the aging brain. Show notes may be found on our website. www.hotflashescooltopics.com Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!