Brain health, saturated fat, and dementia prevention

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Explore how saturated fat, oxidized cholesterol, and caffeine affect brain health, and why a whole food, low-fat diet helps prevent dementia and support cognition. #BrainHealth #DementiaPrevention #HealthyFats #HealthTalks

Episode metadata supplied by the publisher feed · Published Jul 25, 2026

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Brain health, saturated fat, and dementia prevention

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