PODCAST · health
The Real Truth About Health Free 17 Day Live Online Conference Podcast
by Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.comDisclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are
Episodes
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Cancer: What the Evidence Says About Lowering Risk
Stephanie Seneff, PhD, Thomas Lodi, M.D., and Pamela A. Popper, Ph.D., N.D., explore what the evidence says about lowering cancer risk. Learn how nutrition, lifestyle, environment, and prevention-focused choices may influence long-term health and disease outcomes. #CancerPrevention...
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Chemicals, Pesticides, and the Food System: What We Know
Zen Honeycutt, Bruce P. Lanphear, M.D., MPH, Stacy Malkan, and Mark DeVries examine what we know about chemicals, pesticides, and the modern food system. Explore how exposures may affect families, communities, and public health, and why transparency matters. #Pesticides #FoodSafety #PublicHealth
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The Laughter Effect: Harnessing Humor and Laughter for Healing, Resilience and Wellbeing
Ros Ben-Moshe, MPH, reveals how humor and laughter can become powerful tools for healing, resilience, and wellbeing. Learn how laughter may reduce stress, lift mood, strengthen connection, and support emotional and physical health through simple practices anyone can use. #Laughter #Wellbeing...
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Using Real Foods to Power Your Weight Loss
Neal Barnard, M.D., explains how real, whole foods can support sustainable weight loss without calorie obsession or extreme restriction. Discover how plant-based meals can influence appetite, metabolism, insulin sensitivity, and long-term health while helping the body work with you. #WeightLoss...
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Facts and Fallacies of Fasting
Alan Goldhamer, D.C., separates fasting facts from common fallacies, explaining what fasting can and cannot do for health. Learn how fasting may affect metabolism, weight, inflammation, and chronic disease risk, while understanding the importance of safety and proper supervision. #Fasting...
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Fiber Reimagined: 9 Powerful Ways It Shapes Hormones, Metabolism, and Longevity
Nichole Dandrea-Russert, RDN, explores how fiber does far more than support digestion. Discover nine powerful ways fiber influences hormones, metabolism, gut health, inflammation, blood sugar, and longevity, and learn how fiber-rich plant foods can help build a healthier future. #FiberHealth...
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Final insights on weight, cancer, and metabolism
He explains cancer nutrition myths, praises Goldners autoimmune protocol, and ends with clarity on calorie myths and metabolism. #CancerNutrition #AutoimmuneRecovery #MetabolicHealth #HealthTalks
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Coffee, fasting, and the most important meal of the day
Fuhrman critiques coffee, shares fasting tips, and shows how one solid lunch can anchor your entire nutrition strategy. #HealthyLunch #FastingTips #CoffeeCaution #HealthTalks
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Fasting, Meal Timing, and Influencing Loved Ones
Discover the powerful benefits of early dinners, time-restricted eating, and how to model a healthy lifestyle for your family with love and empathy. #IntermittentFasting #HealthyHabits #FamilyHealth #LifestyleMedicine
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Fermented foods, flavor traps, and long-term healing
Fermented foods can help—or harm. Learn sodium cautions, cancer risk reduction, and how to protect your gut for life. #FermentationFacts #GutHealth #CancerPrevention #HealthTalks
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Detox Symptoms, Gout, and Eating for Your Body
Learn how to manage detox reactions, genetic gout risk, produce cleaning methods, and how to fit avocado, lectins, and sweet potatoes into a longevity-based diet. #DetoxSupport #GoutPrevention #CleanEating #SmartNutrition
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Overcoming social pressure and plant-based struggles
Dr. Klaper offers support for those struggling with veganism, and discusses protein, muscle health, and proper nutrition for older adults. #PlantBasedSupport #ProteinNeeds #MuscleHealth #HealthTalks
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Fasting benefits and safe protocols
He outlines the benefits of supervised fasting for inflammation and healing while warning against dangerous trends like dry fasting. #FastingBenefits #SafeDetox #InflammationRelief #HealthTalks
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Late-night eating, B12 myths, and the fat debate
Fuhrman unpacks late-night eating, B12 forms, and why coconut oil falls short compared to flax, chia, and walnuts. #HealthyFats #B12Facts #SleepAndNutrition #HealthTalks
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Smart Supplementation, Coffee Concerns, and Organic Foods
He breaks down essential supplements, cautions about coffee and raw mushrooms, and shows why organic, home-grown food is key to avoiding toxins. #SupplementWisely #OrganicLiving #NutritionScience #FoodSafety
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Omega-3s and brain support for vegans
Dr. Klaper recommends tracking omega-3 levels and possibly supplementing DHA to support brain and heart function. #Omega3s #BrainHealth #VeganSupplements #HealthTalks
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Chewing, cooking, and mastering plant-based satiety
Mindful chewing, low-heat cooking, and strategic raw/cooked balance improve digestion, nutrient absorption, and satisfaction. #MindfulEating #PlantSatiety #ChewWell #HealthTalks
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Do statins help or hurt? Weighing the risks
Statins can help some, but they don’t reverse heart disease. Explore their pros, cons, and where food beats pharma. #StatinsExplained #HeartHealth #DrugVsDiet #HealthTalks
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No More Excuses: A Science-Backed Path to Health
Fuhrman explains why health is now a choice, not luck. With resources, science, and community support, anyone can reclaim their health—regardless of age. #HealthIsChoice #ScienceBasedLiving #NoExcuses #LifestyleChange
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Understanding cholesterol in healthy vegans
He explains why high cholesterol in vegans can be benign and how to assess risk using inflammation markers and imaging. #VeganCholesterol #HeartRisk #InflammationMarkers #HealthTalks
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Sun safety tips for protecting your eyes
The speaker shares advice on UV sunglasses, eye color sensitivity, and safe morning sun gazing to optimize eye protection. #SunProtection #UVSafety #HealthyVision #HealthTalks
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Can Alzheimer’s be reversed long-term? This case says yes
A woman with advanced Alzheimer’s regained cognition for 6 years with the protocol—proving neuroregeneration is possible. #AlzheimersHope #NeuroHealing #RecoveryStories #HealthTalks
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Critiques of keto, carnivore, and the S.O.S.-free diet
Fuhrman critiques fad diets, defends a salt-oil-sugar-free approach, and shows why nutrition—not shortcuts—is the path to health. #KetoCritique #SOSFree #EvidenceBasedEating #HealthTalks
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The real reason dietary change must be all in
Cheating resets cravings. Total commitment rewires taste and prevents relapse. It’s not extreme—it’s freedom. #DietAdherence #CravingReset #FullCommitment #HealthTalks
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Plant-Based Diets Help, But Aren’t Bulletproof
Even healthy eaters need testing—genetics like high cholesterol or Lp(a) may still require action beyond diet. #PlantBasedHealth #KnowYourNumbers #GeneticRisk #HolisticCardiology
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Reversing Disease and Extending Life with Food
Dr. Fuhrman shares the science behind how nuts, seeds, and phytochemical-rich foods reverse disease and extend life—outperforming oils, drugs, and most plant-based diets. #ReverseDisease #NutBasedHealth #LongevityScience #PlantPower
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Even the Healthy Can Benefit from Fasting
Asymptomatic individuals with hidden cardiometabolic risk can optimize longevity through periodic fasting and data-driven interventions. #PreventiveFasting #HealthyAging #Longevity
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Can You Reverse Diabetes With Food? Absolutely.
Scientific evidence confirms a low-fat vegan diet restores insulin sensitivity and reverses diabetic neuropathy—with support from your doctor. #DiabetesReversal #PlantBasedMedicine #DoctorApproved
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How to Eat Organic and Avoid GMOs on a Budget
Smith shares practical tips for eating organic affordably and explains how switching your diet can detox the body from glyphosate. #OrganicOnABudget #DetoxGlyphosate #HealthyChoices
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Rapid Results and Proven Solutions for Diabetes
Plant-based diets offer rapid and sustainable improvements in blood sugar, A1C, and overall health. Brenda Davis shares the most effective strategies—and her final call to action. #ReverseDiabetes #NutritionMedicine #PlantBasedPower
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Why all oils contribute to insulin resistance
Dr. Klaper explains how all oils including olive impair metabolism, with seed oils posing unique oxidative risks. #OilMyths #InsulinResistance #FatFacts #HealthTalks
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Vision Q&A: farsightedness, LASIK, and implants
In the Q&A, Dr. Banik answers questions about presbyopia, contact lenses, LASIK, and how aging affects vision and corrective procedures. #VisionFAQ #EyeSurgery #AgingEyes #HealthTalks
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Sugar, fast food, and alcohol: Dementia’s hidden fuel
Learn how everyday foods can cause week-long brain regression, and why alcohol—even in moderation—is a major dementia driver. #BrainToxins #Dementogens #CognitiveDecline #HealthTalks
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Case studies: Real people reversing cancer with food
Tumor shrinkage, long-term remissions, and radical recoveries—these stories reveal the real-world power of the Nutritarian diet. #CancerReversal #NutritarianSuccess #HealingStories #HealthTalks
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Warnings, lawsuits, and the reality of drug safety
Black box warnings, underreported events, and biased guidelines—Cassels exposes the fragile truth behind drug “safety.” #BlackBoxWarnings #DrugRisks #HealthTransparency #HealthTalks
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Is HDL really good? Why lower may mean better
Lower HDL doesn’t mean worse. Esselstyn explains how inflammation flips HDL’s role—and why plants still win. #HDLCholesterol #Inflammation #PlantBasedScience #HealthTalks
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Statins, Dementia, and Individualized Heart Treatment
Statins lower heart risk and may reduce dementia, but must be tailored by risk level—Dr. Kahn explains the nuances. #StatinUse #PersonalizedMedicine #DementiaPrevention #HeartCare
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Tailored Testing, Supplement Myths, and the Industry Bias
Dr. Pai advocates personalized testing over general supplement use and critiques how pharma and supplement industries shape nutrition. #TestDontGuess #SupplementMyths #IndustryBias #EvidenceBasedCare
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Protein, IGF-1, and Lifespan
Dr. Fuhrman contrasts plant vs. animal protein and explains how IGF-1 and caloric excess accelerate aging and cancer. #Protei
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Fact-Checking Cholesterol, Statins, and Cannabis Claims
Statins save lives but are overprescribed. Eggs raise LDL. Cannabis raises heart attack risk. Coffee? Surprisingly helpful. #CardiologyTruth #CholesterolFacts #CannabisRisk
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Fasting as a Reset for Health, Habits, and Hormones
Water fasting helps reboot dopamine, reset the microbiome, and dramatically reduce cholesterol and lipoprotein(a)—even when diet alone doesn’t work. #FastingReset #DopamineRecovery #LipoproteinA
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Your Step-by-Step Guide to Going Plant-Based
Two options to transition: fast or gradual. Dr. Barnard walks through vegan planning, restaurant tips, and online support tools. #GoVegan #PlantBasedTransition #NutritionSupport
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We Must Act Now to Protect the Microbiome
Engineered microbes could irreversibly alter gut, soil, and ocean ecosystems. Smith calls for urgent regulation and public education. #MicrobiomeThreat #GMOMicrobes #HealthCrisis
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Why Carnivore and Keto Diets Fall Short
Davis dismantles popular diet myths, comparing carnivore and paleo claims to scientific evidence—and shows why fiber-rich plant-based diets support long-term health. #DietMyths #CarnivoreTruth #LongLifeEating
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Raw food and diabetes reversal, B12, and digestion
The talk concludes with B12 supplementation guidance, raw diet effects on diabetes, and critiques of medical propaganda. #DiabetesReversal #B12Facts #RawHealthScience #HealthTalks
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Profit barriers and diabetes misinformation in medicine
He reveals how profit-driven systems and flawed education perpetuate false beliefs about sugar and diabetes, sidelining diet-based solutions. #DiabetesTruth #MedicalEducation #ProfitVsPrevention #HealthTalks
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4 easy strategies to boost your eye health
Get practical tips: eat the rainbow, avoid SAD foods, support your gut, and choose the right foods for complete eye protection. #VisionTips #EatTheRainbow #GutVisionLink #HealthTalks
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Leg strength, omega-3s, and sleep as brain medicine
Three simple tools—strength training, EPA/DHA testing, and restorative sleep—help detoxify the brain and protect memory. #BrainFitness #Omega3s #SleepHealth #HealthTalks
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Green tea, turmeric, and building a cancer-fighting plate
Green tea, turmeric, seeds, berries, and salads—Dr. Fuhrman shows how to build a plate that protects and heals. #CancerFightingFoods #SuperfoodPlate #NutritionalExcellence #HealthTalks
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When drug risks are hidden: From Paxil to Finasteride
From suppressed trials to post-drug syndromes, learn how real drug harms are hidden—and who pays the price. #DrugHarms #HiddenData #Paxil #HealthTalks
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ABOUT THIS SHOW
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.comDisclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are
HOSTED BY
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
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How many episodes does The Real Truth About Health Free 17 Day Live Online Conference Podcast have?
The Real Truth About Health Free 17 Day Live Online Conference Podcast currently has 600 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast releases new episodes frequently with a large back catalog of 600 episodes. Check the episode list for recent publication dates.
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Who hosts The Real Truth About Health Free 17 Day Live Online Conference Podcast?
The Real Truth About Health Free 17 Day Live Online Conference Podcast is created and hosted by Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D..
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