Brain Health Solutions: Stay Sharp with Lindsey Byrne

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll empower you with actionable insights and expert advice to a healthier, more resilient brain. Lindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach.  She helps:  people whose parents lived with dementia who’d like to work on prevention  anyone noticing any amount of change in memory, processing, or just noticing some brain fog (maybe through menopause or long covid) who’d like to sharpen up and stay sharp and productive for their whole lives.  Those who believe food is medicine, are determined to improve their brain health (and health in general) through natural approaches and lifestyle adjustments, who have the grit and determination to work at it but just need some support to find the best approach for them and to make it stick. Connect with Lindsey  here: https://www.facebook.com/TheCognitiveHealthCoach  www.facebook.com/groups/hopeinalzheimersuk/ https://www.linkedin.com/in/lindsey-byrne-the-cognitive-health-coach/  https://www.youtube.com/@thecognitivehealthcoach  Grab the freebie here: You can email Lindsey for a free brain health guide here: [email protected]  or sign up here:  https://www.thecognitivehealthcoach.co.uk/contact =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators