Brain Science and the Tools with Yuli Legakis, Professor FLC

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this guest episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno speak with a second time guest, Professor of Psychology, Yuli Legakis. The group talks about brain function, particularly during the aging process, and the patterns and connections that are established as we grow. Yuli speaks about why human to human connections matter, and how using repetition and specialized tools to bring the mind to a place of peace is crucial to mental wellness. Resources from this episode: Learn More About Cour Experience  Find More Information on Donna's Website  Listen to Donna Apidone's Meditations Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn