The Warrior Parent Podcast

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In one of the most heartfelt episodes of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno have an honest conversation about Debbie's recent breast cancer diagnosis and the emotional journey that followed. Together, they explore fear, anger, resilience, and the importance of releasing guilt while finding meaning in life's most difficult moments. Whether you're facing cancer yourself or supporting someone who is, this episode offers compassion, perspective, and hope for the road ahead. Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In one of the most heartfelt episodes of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno have an honest conversation about Debbie's recent breast cancer diagnosis and the emotional journey that followed. Together, they explore fear, anger, resilience, and the importance of releasing guilt while finding meaning in life's most difficult moments. Whether you're facing cancer yourself or supporting someone who is, this episode offers compassion, perspective, and hope for the road ahead. Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this inspiring episode of The Warrior Parent Podcast, Marci Mitchell sits down with intuitive channeler Jessica Cathey to discuss spirituality, nervous system regulation, and the journey of remembering who we truly are. Jessica shares how embracing intuition, releasing limiting beliefs, and prioritizing self-care can help parents and individuals move from overwhelm to alignment. This conversation is a powerful reminder that healing begins when we let go of perfection, trust ourselves, and create space for growth, connection, and purpose. Resources from this episode: Follow Jessica on Facebook Follow Jessica on Instagram Know More About Channeled Guidance Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this inspiring episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with Mari Wuellner to discuss permission slips, personal growth, and redefining success. Mari shares how a panic attack forced her to rethink a life built on hustle, leading her to embrace therapy, coaching, and intentional living. This conversation offers a powerful message for parents, especially moms, about releasing guilt, honoring their own needs, and modeling a healthier path for the next generation. Resources from this episode: Follow Mari Wuellner on Instagram Know More About Coaching Collective Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this deeply moving episode of The Warrior Parent Podcast, Mary Abdal-Khallaq shares her journey from trauma and abuse to healing, purpose, and reclaiming her voice. Mary opens up about escaping an abusive marriage, living through PTSD, and finding the courage to seek therapy and challenge lifelong patterns that no longer served her. This conversation is a powerful reminder that breaking generational cycles begins with one brave decision: choosing yourself. Resources from this episode: Connect with Mary Abdal-Khallaq on LinkedIn Follow Mary Abdal-Khallaq on TikTok Know More About Mary's Book Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this powerful episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with Sharon Niv to explore how ketamine therapy is changing the future of mental health treatment. Sharon explains the science behind low-dose ketamine therapy, how it supports trauma healing, anxiety, depression, and PTSD recovery, and why pairing it with therapy can create profound emotional breakthroughs. The conversation also highlights the importance of accessibility, neuroplasticity, and helping people move from survival mode into genuine healing. Resources from this episode: Connect with Sharon Niv on LinkedIn Know More About Joyous Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Emma O'Brien returns to The Warrior Parent Podcast to share the powerful Medicine Wheel framework for navigating change, healing, and personal growth. Through the symbolism of the serpent, jaguar, hummingbird, and eagle, this conversation explores shedding old beliefs, facing fears, rediscovering purpose, and taking meaningful action. This inspiring episode offers hope, clarity, and practical guidance for anyone navigating transition and seeking a more aligned life. Resources from this episode: Follow Emma O'Brien on FB Follow Emma O'Brien on IG Follow Emma O'Brien on TikTok Know More About Emma O'Brien Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Alyssa Booth joins Marci Mitchell and Debbie DiManno to discuss how parents can support children through emotional dysregulation with empathy and connection. The conversation explores co-regulation, understanding behavior as communication, and practical tools for navigating big emotions. This episode offers powerful insights for parents who want to build calmer homes and raise emotionally resilient kids. Resources from this episode: Connect with Alyssa Booth Know More About Alyssa Booth Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this powerful episode of The Warrior Parent Podcast, Nicole Hockley shares her journey from losing her son Dylan in the Sandy Hook tragedy to co-founding Sandy Hook Promise and leading efforts to prevent school violence. She explains how violence begins with isolation, loneliness, and hopelessness—and how parents, educators, and communities can recognize warning signs early and intervene. This conversation offers practical tools, hope, and a reminder that empathy, connection, and simple conversations can save lives. Resources from this episode: Follow Sandy Hook Promise on Facebook Follow Sandy Hook Promise on Instagram Follow Sandy Hook Promise on TikTok Follow Sandy Hook Promise on YouTube Know More About Sandy Hook Promise Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this deeply honest episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk about what it means to navigate parenting during uncertain and emotionally heavy times. They explore the importance of acknowledging grief, leaning on community, and allowing ourselves the space to not be okay. This conversation offers reassurance, perspective, and practical reminders for parents trying to lead their families through chaos with compassion and resilience. Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this inspiring episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno speak with teen entrepreneur Sonia Suthar about emotional intelligence, autonomy, and bridging the communication gap between parents and teens. Sonia shares practical tools for raising confident, self-aware young adults—including the powerful shift from fixing to listening. This conversation offers hope, actionable insights, and a fresh perspective from the next generation of leaders. Resources from this episode: Follow Sonia Suthar on Instagram Know More About Cloud9 Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this deeply moving episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno speak with Jason Tuttle about caregiving, loss, and the unimaginable grief of losing a child. Jason shares his journey as a medical caregiver, the sudden passing of his son Zachary, and how journaling became a lifeline during the darkest moments. Through Letters to Zachary, Jason offers hope, connection, and a powerful reminder that vulnerability—especially for men—is not weakness, but healing. Resources from this episode: Follow Letters To Zachary on Instagram Follow Letters To Zachary on Facebook Follow Letters To Zachary on TikTok Know More About Letters To Zachary Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno sit down with Dr. Njideka Olatunde, creator of Reflexology Touch®, to explore the body's natural ability to heal through intentional touch. Dr. Njideka shares how reflexology empowers individuals and families to manage stress, pain, and emotional overwhelm with simple, accessible tools. This conversation offers a compassionate reminder that healing begins by reconnecting with the wisdom already within the body. Resources from this episode: Follow Focus On Healing on Instagram Follow Focus On Healing on Facebook Follow Changing Lives With Touchology on YouTube Know More About Focus On Healing Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno welcome transformational coach Diana Esther Berschader for a powerful conversation about intuition, resilience, and inner wisdom. Diana shares her extraordinary journey from the former Soviet Union to freedom, revealing how listening to the soul can guide healing and purposeful living. This episode invites listeners to reconnect with the "diamond within" and embrace life with awareness, trust, and conscious choice. Key Takeaways Life is not happening to you—it is happening through you Trusting intuition is a skill that can be relearned Awareness is the foundation of growth and transformation Every soul carries a "diamond within," waiting to be polished True healing and purpose begin with an inside job Resources from this episode: Follow Diana Esther on Instagram Follow Diana Esther on Facebook Follow Diana Esther on YouTube Know More About The Diamond Within Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In Part 2 of this powerful conversation, Marci Mitchell continues to explore internal resistance with mentor and author Kam Knight. Kam reveals how fear-based media, perfectionism, procrastination, and overplanning quietly block progress—and how to recognize these tricks before they take over. Listeners will gain practical tools, mindset shifts, and self-talk techniques to move past resistance and take aligned action toward their dreams. Resources from this episode: Follow Kam Knight on Instagram Follow Kam Knight on TikTok Follow Kam Knight on YouTube Check Out the Books written by Kam Knight Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Marci Mitchell sits down with mentor and bestselling author Kam Knight to explore the concept of internal resistance and why it so often blocks progress toward our goals. Kam breaks down how the brain's defense mechanisms confuse discomfort with danger and how that misunderstanding keeps people stuck. This conversation offers practical tools to recognize resistance, reduce overwhelm, and move forward one intentional step at a time. Check out full show notes here: https://courexperience.org/the-warrior-parent-podcast-what-is-internal-resistance-and-how-is-it-keeping-me-from-my-dreams-pt-1 Resources from this episode: Follow Kam Knight on Instagram Follow Kam Knight on TikTok Follow Kam Knight on YouTube Check Out the Books written by Kam Knight Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this New Year's special episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno reflect on the challenges of 2025 and invite listeners to step into 2026 with clarity, intention, and hope. They explore staying curious, calming the nervous system, releasing outdated beliefs, and using manifestation as a practical tool for creating a meaningful life. This episode offers inspiration, grounding practices, and a powerful reminder that peace, joy, and purpose all begin from within. Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this holiday episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno welcome back Dr. Roseann Capanna-Hodge to explore how families can find peace and joy in the midst of chaos. Dr. Roseann shares practical, nervous-system–focused tools to reduce stress, improve regulation, and support emotional well-being for both kids and parents. This conversation offers hope, clarity, and encouragement for navigating modern parenting with calm and confidence. Resources from this episode: Follow Dr. Roseann on Facebook Follow Dr. Roseann on Instagram Know More About Dr. Roseann Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this thought-provoking episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk with social worker and author Dr. Will Dobud about why social media isn't the real threat to youth mental health. Will offers historical perspective, research insights, and practical wisdom to show how disengagement—not technology—is at the heart of today's challenges. This conversation invites parents to shift from blaming screens to building connection, purpose, and meaningful engagement with their kids. Resources from this episode: Follow Will Dobud on Instagram Know More About Will Dobud Know More About Kids These Days Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno sit down with Sam Mitchell, host of Autism Rocks and Rolls, to explore what it truly means to find purpose on the autism spectrum. Sam shares how structure, community, and self-acceptance helped him build confidence, independence, and a successful podcast that challenges stereotypes. This conversation offers insight, hope, and practical wisdom for parents raising neurodivergent kids—and for anyone learning to embrace differences as strengths. **Check out the full show notes here: https://courexperience.org/the-warrior-parent-podcast-finding-your-why-on-the-spectrum   Resources from this episode: Follow Autism Rocks and Rolls on IG Know More About Autism Rocks and Rolls Watch Autism Rocks and Rolls on YouTube Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this uplifting episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk with Jessie Hansen, founder of the Kindest Kids in America program, about why celebrating children's acts of kindness can transform schools and communities. Jessie shares how her trauma-informed research on school-shooting prevention led her to the powerful conclusion that kindness—and being seen—can change the trajectory of a child's life. Listeners will hear inspiring stories, practical insights, and a heartfelt call to make kindness contagious in every space kids grow. **Check out the full show notes here: https://courexperience.org/the-warrior-parent-podcast-the-kindest-kid-in-america-why-celebrating-kids-works   Resources from this episode: Follow Kindest Kid in the World on IG Nominate a Kind Kid Watch Kindest Kid in America on YouTube Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno sit down with Chas Sampson to break down the often confusing world of VA benefits and the transition to civilian life. Chas shares his personal journey and explains how veterans can better understand disability ratings, access the support they've earned, and build stability through homeownership. Listeners will walk away with clarity, empowerment, and practical tools to help veterans thrive long after leaving the uniform behind. **Check out the full show notes here: https://courexperience.org/the-warrior-parent-podcast-life-after-the-uniform-demystifying-va-benefits-and-veteran-homeownership Resources from this episode: Connect with Chas Sampson on LinkedIn Follow Chas Sampson on IG Visit Seven Principles for VA Claims Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised. In this powerful Veterans Month episode of The Warrior Parent Podcast, Marine Corps veteran Zach Tidwell shares his extraordinary journey from a traumatic brain injury and a near-fatal suicide attempt to rebuilding his life after losing his sight and hearing. Zach opens up about depression, PTSD-like symptoms, alcoholism, and the hidden struggles many veterans face—and how purpose, resilience, and accessibility became the catalysts for his recovery. Now a blind award-winning software developer, athlete, speaker, and future author, Zach's story offers hope, insight, and inspiration for anyone navigating trauma, mental health challenges, or life after service. Check out the full show notes here: https://courexperience.org/the-warrior-parent-podcast-relearning-life-after-suicide-a-marine-veterans-unbelievable-comeback Resources from this episode: Follow Zach Tidwell on IG Follow Going In Blind on YouTube Get in Touch with Zach Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk with Shaun Murphy about raising resilient and confident kids through lessons learned from both the military and the stage. Shaun shares how leadership, creativity, and emotional awareness can empower families to thrive under pressure. Listeners will gain practical tools for fostering confidence, communication, and connection at home. Check out the full episode show notes here: https://courexperience.org/the-warrior-parent-podcast-raising-confident-resilient-kids-parenting-lessons-from-the-military-and-the-stage Resources from this episode: Follow Shaun Murphy on IG Follow Shaun on TikTok Know More About Shaun Murphy's Book Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno talk with Dr. Robb Kelly, a leading neuroscientist and addiction expert, about the power of the brain to heal and rewire itself. Dr. Kelly shares how neuroplasticity and mindset play key roles in achieving lasting sobriety and emotional freedom. Listeners will gain hope, science-based tools, and inspiration to support recovery and transformation—for themselves and their loved ones. **You can email Marci Mitchell at [email protected] for the book giveaway. **Get the full show notes here: https://courexperience.org/the-warrior-parent-podcast-you-can-heal-build-neural-pathways-to-sobriety Resources from this episode: Follow and Know More About Dr. Robb Kelly Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno talk with licensed therapist and author Sophia Vale Galano about understanding and managing teenage anxiety. Sophia shares insights from her book Calming Teenage Anxiety, guiding parents on how to support their teens with compassion, communication, and emotional awareness. Together, they explore practical tools, mindful parenting, and the importance of leading by example to help families thrive. Resources from this episode: Follow Sophia Vale Galano on IG Know More About Sophia's Book Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

College admissions expert Shellee Howard, founder of College Ready, joins Marci and Debbie in this episode of the Warrior Parent podcast to share a values-first, service-led approach that helps teens discover who they are, find best-fit colleges, and graduate debt-free. She covers practical strategies to reduce stress, maximize merit aid, avoid AI pitfalls in applications, and prepare for a future of fast-changing careers—all while empowering students through 200+ hours of meaningful community service. Resources from this episode: Know More About College Ready Plan Know More About Empowered Education Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of the Warrior Parent Podcast, Marci and Debbie sit down with Ipek Gray, founder of The Born Method—a modern self-understanding and decision-making system that blends data, math, and ancient wisdom using a patented 20-digit code from your birth date. They explore how this tool compares to the Enneagram, helps parents decode relationship dynamics, navigate burnout, and time major life shifts using nine-year cycles. Ipek shares real-world examples for moms, families, and teams, plus how to work with her through workshops and one-on-one sessions. Resources from this episode: Follow Ipek Gray Know More About The Born Method Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode, Marci and Debbie talk with Kevin Dahill-Fuchel, Executive Director of Counseling in Schools (NYC), about building school communities that heal and support kids, educators, and families. Kevin shares why CIS moved from ACEs screening to the strengths-and-difficulties questionnaire (SDQ), how a strength-based, community-centered model improves access and engagement, and why staff wellness must be redefined as collective care. They also explore SEL without the politics, post-COVID social anxiety, and New York's new in-school device policy—offering practical ways schools can foster real belonging, collaboration, and healthier social environments.   Resources from this episode: Connect With Kevin Dahill-Fuchel Know More About Counseling in Schools Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this moving episode of the Warrior Parent podcast, Marci and Debbie welcome trauma psychologist and spiritual integration expert Dr. Kirsten Viola Harrison, co-author of I, Seana. Together they explore Seana's extraordinary journey as a homeless intersex woman living with schizophrenia, the community that rallied around her, what it really means to be intersex, and why ending non-consensual "normalizing" surgeries matters. This heartfelt, spiritually grounded conversation offers parents practical, compassionate ways to support neurodivergent individuals, foster inclusion, and turn pain into purpose. Resources from this episode: Connect With Soul Wise Team Follow Soul Wise Team Learn More About the Book Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised. In this powerful Suicide Awareness Month episode, the hosts sit down with Kerry, a mom who bravely shares the heartbreaking story of losing her firstborn to suicide and the long, winding journey of healing that followed. Together, they discuss warning signs, what to say (and not to say), and practical steps families and friends can take to support someone struggling—including resources like 988 and The Trevor Project. This episode includes candid conversations about suicide, grief, and recovery, along with hope, community, and tools for self-care. If you or someone you know needs help, call or text 988 (US/Canada). For LGBTQIA+ support, contact The Trevor Project at 1-866-488-7388 or text START to 678-678. Resources from this episode: Connect With Kerry Kirsch Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this Suicide Awareness Month 3rd episode, Marci and Debbie talk with retired law enforcement officer–turned–licensed professional counselor Patricia Costilla about destigmatizing suicide, her path into counseling, and practical prevention. They explore what to say when someone reaches out in crisis, the power of human connection without judgment, and key warning signs for parents (including sudden behavior changes). The conversation includes resources like the 988 Suicide & Crisis Lifeline (call or text), how to connect with Patricia's Second Wind Life Services, and a heartfelt reminder to "breathe life and love" into our kids and communities. Resources from this episode: Follow Second Wind Life on TikTok Know More About Second Wind Life Services Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this Suicide Awareness Month episode of the Warrior Parent Podcast, Marci and Debbie speak with family therapist and crisis-line trainer Shirley Shani Ben Zvi about understanding suicidal ideation, the life-saving power of means reduction, and how compassionate, nonjudgmental conversation can keep people safe. Shirley reframes hope as a practical lens for living with grief, offers grounding tools like noticing tiny wins, and shares how to talk openly—without glamorizing—about suicide to reduce risk. Sensitive content is discussed; if you or someone you know needs support, you can call or text 988 for the Suicide & Crisis Lifeline.   Resources from this episode: Follow Hope in Grief Therapy Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this heartfelt episode of the Warrior Parent podcast, hosts Marci Mitchell and Debbie DiManno dedicate September to suicide awareness and prevention by engaging in a powerful conversation with Maddie Andrews, a mental health advocate and peer support specialist. Maddie shares her inspiring journey from battling mental illness and facing a near-death experience to founding the J&E Support Group, which offers free mental health services to the community. Through her story, listeners are encouraged to embrace new perspectives on mental health, highlighting the importance of accessibility, community support, and personal empowerment in overcoming life's challenges. Resources from this episode: Connect With J&E Support Group Know More About J&E Support Group Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this engaging episode of the Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with certified life coach Randi Crawford to explore the complexities of modern parenting. They delve into the challenges of raising teens in today's fast-paced, digital world, emphasizing the importance of letting go, encouraging independence, and fostering open communication within families. Randi, who is also working on a parenting book titled "Pickleball Parenting," shares her insights on balancing guidance with giving children the autonomy to make their own choices and learn from their experiences. Resources from this episode: Follow Randi Crawford on IG Follow Randi on TikTok Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this deeply moving episode of the Warrior Parent podcast, hosts Marci Mitchell and Debbie DiManno engage in a profound conversation with Cara Martinisi, a mother who transformed her unimaginable grief of losing her son into a life of purpose and resilience. The episode emphasizes the importance of community, connection, and finding hope amidst the hardest moments of life, serving as a beacon for those navigating similar paths.   Resources from this episode: Connect With Cara Martinisi Know More About Love From Heaven Know More About Radiant Resilience Coaching Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

Join Marci and Debbie as they share their personal stories and insights on navigating life's stages with resilience and joy. Whether you're a parent, educator, or simply seeking inspiration, this episode offers valuable perspectives and practical advice to help you thrive. Resources from this episode: Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode of the Warrior Parent podcast, hosts Debbie DiManno and Marci Mitchell engage in a profound conversation with Todd Sarner, an experienced MFT, parenting coach and psychotherapist. They delve into the pivotal role of connection and attachment in parenting, especially in today's digital age, discussing how to nurture emotionally healthy and resilient children. Todd shares insights from attachment theory and his transformative parenting approach, offering valuable advice on managing screen time and fostering secure, loving relationships with children.   Resources from this episode: Connect With Todd Sarner Know More About Transformative Parenting Visit Free Masterclass For Parents Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this inspiring episode of The Warrior Parent, Darryll Stinson shares his powerful journey from college athlete to purpose-driven speaker after overcoming addiction, depression, and a loss of identity. He opens up about the importance of aligning with your true self, building systems of self-care, and modeling authenticity for your children. This heartfelt conversation is a must-listen for anyone seeking healing, clarity, and the courage to say yes to their inner greatness. Resources from this episode: Connect With Darryll Stinson Know More About Darryll Stinson Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno introduce listeners to Jared Williams a.k.a. Bigfoot Judy, a former police officer turned nomadic community builder. This episode underscores the importance of finding your tribe and living a life that resonates with your core values.   Resources from this episode: Connect With Bigfoot Judy Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of The Warrior Parent Podcast, career coach and author Helen Horyza joins Marci Mitchell and Debbie DiManno to explore how discovering your true self can lead to a life you're proud of. From navigating quarter-life crises to building emotional intelligence and taking small, actionable steps forward, Helen offers practical wisdom for anyone feeling stuck or overwhelmed. Whether you're just starting out or looking to realign your path, this conversation will inspire you to take that first step toward purpose and fulfillment.   Resources from this episode: Connect With Helen Horyza Know More About Elevate Your Career Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this episode of the Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno engage in a heartfelt conversation with Brittany Stinson, a TEDx speaker and co-founder of Seeding Greatness. Brittany opens up about her husband's journey with clinical depression, sharing the tools and strategies their family uses to maintain a safe and happy home environment. This episode offers insights and support for families navigating the challenges of depression, emphasizing the importance of community, compassion, and practical techniques to foster emotional wellness.   Resources from this episode: Know More About Brittany Stinson Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this special 2nd anniversary episode of The Warrior Parent Podcast, Marci and Debbie dive deep into important conversations about diversity and support for the LGBTQIA+ community with guest Rev. Dr. Pamela Anderson. Join Marci and Debbie as they celebrate two years of impactful conversations and continue to stand in their power, advocating for a more inclusive and compassionate world for all parents and children.   Resources from this episode: Connect With Rev. Dr. Pamela Anderson Know More About Kin-Dom Camp Know More About Lakeside Presbyterian Church Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode, hosts Marci and Debbie sit down with foster parent and entrepreneur Amy to explore the realities of foster care, from navigating challenging systems to finding true support. Amy shares her personal journey, the importance of self-care, and how she created Percy, a weighted comfort bear designed to offer calm and connection. Together, they discuss showing up for kids, healing through community, and making a difference one child at a time.   Resources from this episode: Know More About Percy Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode of the Warrior Parent Podcast, Marci and Debbie are joined by special guest Brigitte Stills for a heartfelt conversation about compassion, purpose, and emotional resilience. From leading with empathy in tough situations to supporting men's mental health and the healing power of pets, they explore what it really means to show up for others. Through honest stories and shared wisdom, they remind us that listening, connection, and purpose can transform lives. Resources from this episode: Follow Brigitte on FB Follow Brigitte on LinkedIn Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode, Liyea Carpenter shares her journey from new motherhood and housing insecurity to building a purpose-driven career in real estate. She opens up about redefining professionalism, creating space for community, and drawing inspiration from the legacy of the Black Panthers. Her story is a powerful blend of resilience, advocacy, and modern-day activism.   Resources from this episode: Follow Liyea Carpenter on FB Follow Liyea Carpenter on IG Learn More About Liyea Carpenter Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode, Rev. Dr. Raymont Anderson joins Marci Mitchell for a powerful conversation on authenticity, joy, and reclaiming personal power. They explore the meaning of Pride, the impact of systemic oppression, and how self-care and community connection can be radical acts. Grounded in wisdom and heart, this episode is a call to live boldly and support one another in the fight for equity and liberation.   Resources from this episode: Follow Rev. Dr. Raymont on FB Follow Rev. Dr. Raymont on IG Follow Rev. Dr. Raymont on TikTok Learn More About Rev. Dr. Raymont Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn

In this episode, Dr. Desi joins Marci and Debbie for a heartfelt conversation about spiritual integrity, resilience, and the power of authenticity. From navigating personal challenges to bringing mindfulness into the workplace, they explore what it really means to live from the inside out. Tune in for wisdom, laughter, and practical tools to help you align with your truest self. Resources from this episode: Connect with Dr. Desi on LinkedIn Follow Dr. Desi on FB Follow Dr. Desi on IG Learn More About Dr. Desi Aragon Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up.   With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

In this episode of The Warrior Parent, singer-songwriter Jesse Powers joins Marci and Debbie to share how music can be a powerful tool for healing, self-discovery, and joy. From overcoming fear to embracing self-forgiveness, Jesse opens up about her creative journey and the intention behind her uplifting songs. Listeners will walk away feeling inspired to choose joy and reconnect with their own inner light. Resources from this episode: Like and Follow Jesse Powers on FB Follow Jesse Powers on IG Learn More About Jesse Powers Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn  

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, pediatric nurse Morgan Dierickx shares her powerful journey into nursing and the emotional realities of working with children in crisis. She offers insight into the rising mental health challenges facing youth today and how adults can show up with compassion and courage. Listeners will also learn how caregivers can protect their own well-being while supporting others.   Resources from this episode: Follow Morgan Dierickx on IG Join Our Facebook Group Learn More About CourTools Learn More About Cour Experience   Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids in today's world, but you don't have to do it alone. Join us and let's lift each other up. With love, Marci & Debbie Instagram  | Facebook  | Youtube | LinkedIn