Brainyites with Richard D Waldman

As a clinical pastor, Army veteran, and the author of Your Guide to... A Better Way of Thinking, Richard has spent years helping others develop practical tools for mental clarity and emotional strength. One of the most effective is a framework he created called the Order to Life—a simple, visual tool that helps people break free from chaos, fear, and judgment, and reconnect with the present moment. It’s self-educating, empowering, and built to last.More information at resilienceunravelled.co.ukYou can contact us at [email protected]

NOW PLAYING

0:00 28:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Secret Art of Budgeting Million-Dollar Characters with Tiffany Hasbourne - Imperfect Women

May 13, 2026 ·53m

Mental Flexibility

May 9, 2026 ·16m

From a Broken Jaw to Iconic TV Costumes with Daniel Lawson - Elsbeth

May 1, 2026 ·61m

Self-Talk That Builds Inner Strength

Apr 30, 2026 ·13m

104. Eco-Flip Playbook: Real Talk with Mary Love

Apr 30, 2026 ·34m

Reinventing the Iconic: The Missteps and Breakthroughs with Leslie Kavanagh - The Testaments

Apr 29, 2026 ·59m

Similar Podcasts

She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Somali Motivation podcast Istahil Aideed At the heart of the Somali Motivation Podcast lies a profound mission: to uplift, inspire, and catalyze personal growth in the lives of our listeners. With a steadfast dedication to mental health awareness and domestic abuse awareness, our podcast embraces vulnerability, encourages healing, and fosters resilience within the Somali community and beyond. Through heartfelt conversations, expert insights, and shared experiences, we create a warm and welcoming space where every voice matters. Join our transformative journey as we embark on a quest to empower our community, spark meaningful change, and weave a tapestry of hope and strength. Together, we can make a difference, one episode at a time.

Frequently Asked Questions

How long is this episode of Resilience Unravelled?

This episode is 28 minutes long.

When was this Resilience Unravelled episode published?

This episode was published on May 20, 2025.

What is this episode about?

Can I download this Resilience Unravelled episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!