Bram Hagen - Everyone should do solo traveling

In this episode I sit down with one of my Bali friends, Bram Hagen. Bram travelled solo to Bali from Amsterdam as a 20 year old. He didn't know anyone, he didn't have a job and nowhere to live. Since then, he's pivoted and gotten a job at one of the biggest CrossFit gyms in Bali, and has just launched his online business. He's such an inspiration to anyone who thinks they're too young or too un Some topics we covered: Coming out to friends and family Training for the wrong reasons Body insecurities and how he overcame them Why CrossFit is for everybody Solo travelling Finding your family as a solo traveller ⁠⁠⁠⁠Apply & read more about TEW here⁠⁠⁠⁠ Bram's Instagram: bramhagen__ My Instagram: ⁠⁠⁠elingranstrand⁠⁠⁠ &⁠⁠ ⁠⁠⁠⁠⁠the.empoweredwoman⁠⁠ JOIN THE EMPOWERED WOMAN The ultimate self discovery program to stop self sabotaging for good and become empowered. Coaching options: (both 1:1 options include everything in the group) Standard Fortnightly calls the first month, monthly after that Unlimited access to me over WhatsApp Mon-Fri Premium Weekly 1:1 Coaching Calls Group: Weekly educational videos & workbooks Journal Prompts Weekly Live Group Coaching 24/7 Group Chat Support 12 week minimum for all programs NEW: TEW For Coaches, get access to the hub, monthly q&a's and community group and just pay $37/week!! Join my 2 day FREE Self Sabotage Workshop ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Purchase the Intuitive Eating Guide ⁠⁠⁠⁠HERE ⁠⁠⁠⁠for just $39 and start achieving results without using MFP! Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!