Brandon DaCruz: Bridging Hypertrophy & Health | ETP#110

from Eat Train Prosper · host Aaron Straker | Bryan Boorstein

This week we have our friend Brandon DaCruz back on the podcast and our topic is healthspan. Brandon helps us cover 3 leftover questions from last week’s Q&A episode. We talk Brandon’s dive into being fully self-employed after 14 years spent in the corporate supplement industry. Then we settle into our conversation around concurrent training, and Brandon helps us navigate the literature on how you can have the best of both worlds whilst aging.Brandon's Podcast: Chasing Clarity Podcast ⬇️https://www.youtube.com/channel/UCGqgqCAqhyQoTkMEYzCPb6Q/videosFind Brandon on Instagram ⬇️https://www.instagram.com/brandondacruz_/Brandon's Email Address ⬇️[email protected] Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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