EPISODE · Jan 16, 2022 · 32 MIN
Brandon Hepburn - Owning Anxiety
from Total Mental Performance · host Kyran O'Neill
Brandon Hepburn is a rockstar online coach and former Team GB star. He helps ladies & gents get in beach body shape by moving 1% forward every day. Brandon is one of the most dedicated athletes I’ve ever met. We’ll learn: How Brandon managed to handle his anxiety Brandon’s transition to be an online coach Main challenges online coaches face and how Brandon solves them
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How long is this episode of Total Mental Performance?
This episode is 32 minutes long.
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This episode was published on January 16, 2022.
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