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EPISODE · Apr 2, 2019 · 1H

Brandy Wann on everything Reverse Dieting

from Chasing Fitness · host Chasing Fitness

Brandy Wann from iN3 Nutrition goes in depth on everything Reverse Dieting. We talk about why it's important that people take a break from dieting, how to know when you need to reverse diet and why it's crucial you hire a coach to help you get there.

Episode metadata supplied by the publisher feed · Published Apr 2, 2019

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Brandy Wann on everything Reverse Dieting

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