Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable

from The Brave Minds Podcast · host Clint Daly

This week on the Brave Minds Podcast, we are taking another step in our battle against anxiety!We discuss how trying to avoid our worst fears is rarely helpful, and how sometimes it is actually beneficial to face those fears.We provide some helpful hints on the best ways to get comfortable with what can many times be an uncomfortable exercise!

Episode metadata supplied by the publisher feed · Published Jul 8, 2024

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Brave Minds Podcast 07-08-24 Get comfortable with being uncomfortable

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