Break Free from Emotional Eating and End the Yo-Yo Diet Cycle for Good With Lisa Goldberg

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to overcome emotional eating and yo-yo dieting so you can finally lose weight for good. Lisa Goldberg has been coaching clients since 2001. She is a nationally recognized nutritionist, behavioral weight-loss expert and author, dedicated to helping her clients achieve lasting weight loss through habit, behavior and mindset change. With a Master’s degree in Clinical Nutrition from New York University, Lisa guides her clients towards sustainable weight loss by addressing the root causes of emotional eating and unhealthy food patterns.Lisa provides personalized and group coaching to help people develop a healthier relationship with food and break free from the emotional eating that leads to yo-yo dieting. She is the author of Food Fight: Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss, where she shares her proven strategies for long-term success.With over two decades of experience, Lisa’s compassionate and results-driven approach empowers individuals to take control of their eating habits and transform their lives for good.Lisa coaches her clients remotely in the U.S and around the world.Connect with Lisa Here: https://www.facebook.com/NutritionistLisaGoldberg/https://www.instagram.com/lisagoldbergnutrition/https://www.linkedin.com/in/healthcoachllc/https://minicourse.lisagoldbergnutrition.com/Grab the freebie here: www.lisagoldbergnutrition.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/