Break FREE of old patterns in 4 easy steps

An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "Break FREE of old patterns in 4 easy steps" was published on May 6, 2024 and runs 41 minutes.

May 6, 2024 ·41m · Powerful Stuff

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Summary

Do you ever find yourself in “awareness hell” where you know you keep self sabatoging…but you feel unable to break free from it?! Have no fear! I’m going to give you the 4 steps that have personally changed my life and that I’ve used with hundreds of clients (we just did a whole session on this in this week’s Upgrade!) to break pesky old patterns, re-wire beliefs, and take actions as their best self that support their happiness and growth. Ready for the next version of you? It's just 30 minut...

Episode Description

Do you ever find yourself in “awareness hell” where you know you keep self sabatoging…but you feel unable to break free from it?! Have no fear! I’m going to give you the 4 steps that have personally changed my life and that I’ve used with hundreds of clients (we just did a whole session on this in this week’s Upgrade!) to break pesky old patterns, re-wire beliefs, and take actions as their best self that support their happiness and growth. Ready for the next version of you? It's just 30 minutes away with this episode of Powerful Stuff!

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