Break Free of The Habit of Overworking

Ever feel like you’re running on empty, stuck in a cycle of overworking and exhaustion? You’re not alone—so many of us are caught in this loop, looking for a way out. In this episode, I sit down with Chelsea Glanz, an inspiring Artist and Coach who knows the weight of burnout all too well. She opens up about her own journey through the fog of exhaustion, sharing the unexpected role her art played in bringing her back to herself. It wasn’t just about painting or creating—it was about rediscovering what it means to truly reconnect, to bring all parts of herself back online. Now, she helps others do the same, guiding them to break free from overwork by tapping into the power of art – even those who think they’re not creative😉. Curious about how creativity can be your own lifeline out of burnout? You’ll want to hear her story—it just might change the way you see rest, work, and the art of living. Tune in to discover how creativity can be the key to unlocking a more vibrant, balanced life. (Hint: It’s not what you think!) 📢 Loved this episode? Share it with a friend and tag me on social media! Connect with Tanja on Facebook Visit Chelsea’s website Or follow her on Instagram 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Wednesday. I’m a Coach. This information is for educational purposes only. For medical advice, diagnosis, or treatment please talk to your health care practitioner about your specific health needs.