Break the cycle

Send us Fan MailEnglish lesson application (with Jale): https://forms.gle/RGS9xwfLHXRRnmaQ9For checking the transcript: https://www.buzzsprout.com/2379282Apple Podcast: https://podcasts.apple.com/ca/podcast/daily-english-pod/id1754079453Spotify: https://open.spotify.com/show/5BlVNSNuNHtPtBS3NGqo7U?si=djxO8x_9Sk2QGTZXc21DlA&nd=1&dlsi=391f9eb5d2e247abXc21DlABreak the cyclemeans to stop a repeated pattern — usually a negative or unhealthy one — and choose a different way forward. It’s about awareness, courage, and change.Examples:1- He realized he was always avoiding difficult conversations. By finally speaking up, he began to break the cycle of silence.2- In families, habits and behaviors can pass from one generation to the next. Sometimes, choosing kindness, honesty, or boundaries is how we break the cycle.