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Mar 11, 2025 2 min

Break The Glass

from Empowerment & Growth Hosted by Claribel Coreano

Break the Glass To those who thought they broke me— News flash… you did not break me. You only shattered the glass that once confined me, The fragile shell I had been living in. You see that glass was not protection, It was a barrier, a prison of my own making. I had encased myself in it, thinking it kept me safe, But all it did was hold in the pain, the fear, the trauma. The wounds inflicted by those who sought to hurt me Did not destroy me; they became my awakening. They pushed me—forced me—to see the truth: That I was never truly free inside that glass. I once believed I needed someone else to rescue me, That someone else had to mend my brokenness. But I was wrong. It was me all along. I held the power. I had to break the glass myself. Trauma whispers lies, convincing you that you are weak, That you are irreparably broken, unworthy of joy. It tries to chain you to the past, to make you doubt your strength. But trauma was wrong. How deep were the wounds that held me captive? How long did I try to stop the bleeding, Bandaging my pain with perfectionism, people-pleasing, and masks. Hiding behind a smile that concealed my suffering. But here I no longer stand hiding, no longer afraid. Brave enough to peer into the depths of my wounds, To unearth every root of pain, every seed of sorrow. I refuse to let them fester. I refuse to let them define me. So, I cleanse them, I tend to them with love, Until they are no longer open wounds but healed scars. Scars that tell my story, scars that carry my truth. Scars that bear witness to my resilience. And still, I remain. Still, I rise. Not broken, but reborn. Not shattered, but whole. A living testimony to healing, to growth, to survival. So today, I celebrate my healing. I declare to my past, to my pain, to my trauma— "I have made it. I am free." Look how I am thriving! By Claribel Coreano 2/25/2025 Glory to God for His healing power!

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

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This episode is 2 minutes long.

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This episode was published on March 11, 2025.

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