Break Through Your Limits: Everett Smulders shares how an insecure kid became a Sub-4 miler, Entrepreneur, and World Class Coach episode artwork

EPISODE · Mar 24, 2026 · 58 MIN

Break Through Your Limits: Everett Smulders shares how an insecure kid became a Sub-4 miler, Entrepreneur, and World Class Coach

from The BTB Project Podcast · host Kollman Gearhart

You’ve never heard a story quite like this an NCAA All-American, SEC champion, and ultra marathoner who went from feeling inadequate to smashing the four-minute mile. Everett Smulders reveals the gritty journey of battling insecurities, risking everything, and tapping into an unshakable drive to succeed. In this episode, Everett breaks down how you can harness your inner strength, push past setbacks, and create a discipline-backed path to greatness. You’ll discover: the profound power of context and environment in shaping champions, how to cultivate confidence, and why embracing vulnerability accelerates growth. He shares raw stories of falling just short of victory and bouncing back stronger a testament to resilience and unbreakable belief.We dive into the mindset shifts that turn ordinary athletes into legends how to develop a swagger without losing authenticity, and the importance of faith, service, and purpose in fueling your journey. If you're an aspiring competitor, coach, or just someone hungry for real transformation, this episode is your call to action: your limits are made to be broken.Everett Smulders, now dedicates his life to helping others realize their potential. His lessons transcend sport they’re a blueprint for life. Don't miss this insight-packed, emotion-driven conversation that will challenge how you see obstacles and empower you to conquer them.Chapters00:00 Introduction to Everett Smulders04:26 The Journey of a Business Owner07:09 Transitioning from Coaching to Entrepreneurship12:41 Building a Community in Running13:44 Overcoming Insecurities and Finding Confidence18:42 Lessons from Failure and Resilience23:51 From High School to Sub-Four Mile27:03 Rediscovering Joy in Running29:21 Breaking Barriers: The Journey to Sub-Four Mile30:48 Creating the Right Environment for Athletes32:05 Navigating Tough Situations: Making the Right Choices35:15 The Alter Ego: Confidence and Performance in Competition41:39 Building a Positive Team Culture47:53 Self-Sufficiency: The Key to Athletic Success53:00 Faith and Purpose: A Life of Service58:20 NEWCHAPTERConnect with Everett:Instagram: @CoachSmulders WesFly Training Systems: @wesfly.trained

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Break Through Your Limits: Everett Smulders shares how an insecure kid became a Sub-4 miler, Entrepreneur, and World Class Coach

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