ADHD, Mental Health & Neurodiversity: We're Not Broken, Just Built Differently

from Breakdowns & Breakthroughs · host Mari & Chris

In our first episode of Breakdowns & Breakthroughs, we’re getting real about what it actually feels like to live with a brain that doesn’t quite fit the mold. From neurodivergence and mental health to the pressure of trying to function in a world that isn’t built for everyone, this is an honest, unfiltered conversation about the struggles so many people face but rarely talk about.We share our own experiences, the things we’ve learned along the way, and how music especially heavy music can become more than just sound… it can be a lifeline.If you’ve ever felt overwhelmed, misunderstood, or like you’re just trying to keep up, this episode is for you.

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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This episode was published on April 12, 2026.

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