Men's Mental Health, Masculinity & Emotional Suppression | Man Up!... Or Shut Down!

from Breakdowns & Breakthroughs · host Mari & Chris

In this episode, we dive into the rise of the manosphere, inspired by the recent documentary from Louis Theroux.We talk about toxic masculinity, the pressure on young men today, and how “man up” culture has shaped the way men deal with emotions, relationships, and mental health.This isn’t about blaming — it’s about understanding. We explore how we got here, why so many young men feel lost, and what actually helps, including communities like ANDYSMANCLUB.A real, honest conversation about masculinity, identity, and what needs to change.

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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Men's Mental Health, Masculinity & Emotional Suppression | Man Up!... Or Shut Down!

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This episode was published on April 19, 2026.

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