Breaking 3 Hours In London! | The London Marathon Recap | TRJ #115

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060   ⭐⭐ Breaking 3 Hours In London! | The London Marathon Recap | TRJ #115   In this powerful London Marathon recap, Rob & Charlie dive into Rob's sub-3-hour finish and the journey leading up to it.   From international travel and pre-race nerves to pushing through the final stretch, this episode covers it all.   Whether you're a marathoner, aspiring runner, or just love a good comeback story - this one's for you.   CHAPTERS: [00:00:00 - Intro] [00:02:26 - The Travel to London] [00:12:50 - The Night Before The Race] [00:16:03 - Getting to The Corral] [00:20:02 - The Start of The Race] [00:34:46 - Mile 20] [00:37:25 - The Finish & Emotions] [00:44:55 - The Post-Race Blues & What's Next] [01:01:25 - Quick London Recap]   #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon   ✤ Welcome to The Running Journey! 🏃👟   Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.   In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!   So put on your running shoes, hit play, and let's run through life together!   ============================================================