BREAKING BAD (HABITS)

On this episode Vanessa & Wayne kick off the new year discussing breaking old habits and how to remain consistent by doing so. They also give a brief update on the upcoming birth of their son. They also discuss the intricacies of how habits are developed prior to being able to break them. Tune in for more to find out which one of them struggled more to break old habits and how difficult it was to refrain from doing so!