Breaking Barriers: A Journey from Silence to Advocacy in Mental Health episode artwork

EPISODE · Nov 3, 2025 · 29 MIN

Breaking Barriers: A Journey from Silence to Advocacy in Mental Health

from The Listening Well · host Shania

In this powerful and moving episode, our guest, a social worker and mental health professional, bravely shares her story of resilience and advocacy. Growing up in a culture where men were favored, women’s education was minimized, and the expectation was to become a homemaker, she faced challenges that shaped her path.She opens up about her experience as a survivor of sexual assault and how those deeply personal struggles fueled her passion for helping others. Today, she uses her voice and her platform to break the stigma around mental health, advocate for survivors, and inspire those who may feel unseen or unheard.This conversation is not only inspiring but also a call to action—for more awareness, empathy, and support in mental health and survivor advocacy.🔗 Connect with Youssra on LinkedIn: www.linkedin.com/in/youssra-saab-5a913818Recommended Reading: The Body Keeps The ScoreThe Four AgreementsThe 40 Rules of LoveJoin us on the pod by emailing [email protected] OR by fill out this form: ⁠https://forms.gle/fDTXcNSDXYLJ4Xz18⁠ Check our our list of books recommended on the pod: https://linktr.ee/shaniak

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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Breaking Barriers: A Journey from Silence to Advocacy in Mental Health

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