PODCAST · society
The Listening Well
by Shania
The Listening Well is a space where every story matters - whether it’s a deeply personal secret you’ve never shared, a life changing experience or a quiet truth you’ve carried for years. Each week, therapist and host, Shania, invites you to pause and listen - to real conversations with guests who open up about their journeys, and anonymous letters from listeners seeking understanding, advice, or simply a place to be heard. Some stories are spoken. Some are written. All are welcomed. This is where vulnerability meets connection, and where the simple act of listening can change everything.
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23
From Quiet to Confident: An Introvert’s Journey to the Stage
In this inspiring episode, our guest opens up about what it truly means to be an introvert—and the pivotal life moment that pushed them to say, “enough is enough.” They share the internal work, mindset shifts, and confidence-building steps that transformed them from someone who avoided social settings into a social butterfly who now speaks on stages and coaches other introverts to step into their own power. We also explore practical ways extroverts can better support the introverts in their lives, communicate more thoughtfully, and create space for different personalities to thrive.🔗 Connect with GuestWebsite: https://www.joylab.biz/tonyatalks Free Guide: https://webinar.joylab.biz/how-to-holiday-free-download.html IG: @speakupwithtonyaJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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22
Between Worlds: Purpose, Spirit, and the Path to Becoming a Medium
In this episode, the host sits down with a renowned spirit medium, author, and reality TV personality, Daniel Jackson, to talk about his path to becoming a trusted voice in spiritual work. He shares the experiences that shaped his abilities, the beliefs behind his approach, and how spirituality has influenced his understanding of purpose. The conversation weaves through topics like guardian angels, our connection to the spirit world, and whether spiritual connection is something anyone can cultivate. A candid discussion for those curious about what exists beyond what we can see.🔗 Connect with GuestWebsite: https://spiritmediumdaniel.com/ Watch the show: Beyond The VeilBook: The New Beginning: My Awakening as a Spirit MediumTikTok: @spiritmediumdaniel1Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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21
Turning the Mic Around: Getting to Know the Host
In this relaxed solo episode, the host takes a moment to answer some of the questions normally posed to guests—everything from personal reflections to lighthearted prompts. It’s a candid, slightly chaotic mix of stories, insights, and everyday experiences that offer listeners a clearer picture of who the host is beyond the interviews. A simple, genuine way to connect on a more personal level.Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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20
Answering the Call: Danielle’s Shift From Corporate Life to Community Healing
This episode features Danielle—a podcaster, coach, and therapist-in-training—who opens up about her journey from corporate burnout to purposeful service. We talk about what it means to truly hear and respond to your calling, the resources available to support identity shifts, and the heart-centered services Danielle now brings to the community.If you’re navigating transition, purpose-seeking, or burnout recovery, this conversation offers both inspiration and practical pathways forward.🔗 Connect with GuestWebsite: https://www.daniellezmft.com/ Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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19
Manifesting Self-Love: Shatel’s Journey to Boundaries, Healing, and Empowerment
In this inspiring conversation, we welcome manifestation and self-love coach Shatel, who opens up about her courageous journey toward building healthy boundaries, rediscovering her worth, and manifesting a life rooted in self-love. From overcoming painful patterns to redefining what she truly deserves, Shatel shares the honest, transformative steps that led her to the work she does today.Together, we explore the power of community and support, the role that safe relationships play in healing, and the practical tools anyone can use to begin their own self-discovery journey. Shatel also breaks down what it looks like to find the right therapist—one who respects your voice, aligns with your needs, and challenges you to grow.At the heart of this episode is Shatel’s mission: empowering women to love themselves deeply, trust their intuition, and manifest love that reflects their highest self. If you're ready to embrace healthier connections, strengthen your boundaries, and step into your power, this conversation is a beautiful place to begin.🔗 Connect with GuestWebsite: https://sacredlove.podia.com/magnetic-love-activation-audio-meditation Recommended Book:Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your GreatnessJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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18
Redefining Ability: Finding Strength, Voice, and Purpose in a World That Misunderstands
In this inspiring episode, our guest opens up about her lifelong journey with a learning disability — a story marked by early challenges, quiet resilience, and the power of self-belief. From struggling through elementary school to navigating the pressures of high school and ultimately earning her bachelor’s degree, she shares the pivotal moments and support systems that helped her rise above society’s misconceptions about learning differences.Now a passionate teacher and advocate, she uses her voice to uplift students who face similar hurdles and to challenge the stigma that still surrounds learning disabilities. Through her lived experience, she offers insights on the resources, understanding, and encouragement needed to help every learner thrive. This conversation is a testament to determination, advocacy, and the incredible impact of embracing one’s unique path.🔗Resources:National learning disability associationProject Eye to EyeJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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17
From Empty Arms to Open Hearts: A Journey of Loss, Love, and Legacy
In this deeply moving episode, our guest — a survivor, author, and co-founder of the nonprofit Anchorpoint — shares her extraordinary journey from heartbreak to healing. After battling infertility and carrying quadruplets, she faced unimaginable loss when all four of her babies passed away. Through profound grief, she discovered her life’s greater purpose: pouring love into the lives of others through foster parenting and adoption.Today, she is the proud mother of nine adopted children and grandmother to fifteen — living proof that family is built by love, not circumstance. She opens up about the long road from loss to fulfillment, the mission behind Anchorpoint, and practical, heartfelt advice for families considering fostering or adopting. This episode is a testament to resilience, the power of compassion, and the beauty of giving back to others even after life’s greatest heartbreaks.🔗 Connect with GuestWebsite: https://thedebbiesimmons.com/ Free Guide can be found here!Non-Profit: https://anchorpoint.us/ Books:Jack Hayford- I'll hold you in heavenJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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16
Woe Is Me or Get Up and Go: Finding Light Through Lifelong Adversity
In this deeply moving episode, we sit down with Carly, an inspiring woman living with Rubella Syndrome, a rare condition that has impacted every part of her body — from her bones and organs to her skin. Despite enduring 64 surgeries and daily physical challenges, Carly radiates resilience and positivity. She opens up about her powerful mantra, “Woe is me or get up and go,” and how it shapes her approach to life each day. Together, we explore the blend of western medicine, mindfulness practices, and mental resilience that keeps her grounded and hopeful. This conversation is a testament to the human spirit — and a reminder that even in the midst of pain, purpose and joy can coexist.🔗 Connect with GuestWebsite: https://carlyathorne.com/ Email: [email protected] Recommended Resources:IETLearning.com “Reiki”https://theiam.app/ Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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15
Healing Across Borders: Breaking Free from a Narcissistic Parent and Finding Self-Acceptance
In this powerful episode, our guest opens up about the challenges of growing up with a narcissistic mother and the pivotal role her grandmother played in providing love, stability, and guidance. Through honest reflection, she shares how her upbringing shaped her understanding of boundaries, self-worth, and the journey toward authentic self-acceptance. Listeners will also hear about her transformative experience of moving from one country to another — the fears, growth, and lessons learned along the way. Whether you’ve navigated difficult family dynamics or are considering a major life change, this episode offers heartfelt wisdom on healing, confidence, and creating a life that truly feels like your own.🔗 Connect with Guestyouareyourmarketing.com Recommended Reading:Transforming Pain into Purpose: Chapter ‘Coming out of the shadows’Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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14
Beyond the Walls of Faith...“Lord, I Don’t Want to Die a Christian…”
What happens when the beliefs you were raised in no longer fit the person you’ve become? In this episode, our guest opens up about her journey growing up in the church, attending missionary school, and traveling to China to spread her faith—only to return to the U.S. questioning the very religion she carried with her. Together, we explore the complexities of faith, the tension between those “inside” and “outside” religious communities, and how religion shapes culture, society, and even social media today. This conversation invites reflection on identity, belief, and the courage to seek your own path.🔗 Connect with GuestRead the book- "Lord, I Don't Want to Die a Christian"InstagramXTikTokJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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13
Rising Through Uncertainty
When life takes an unexpected turn, we’re often faced with choices we never imagined. In this episode, our guest shares the deeply personal story of her husband’s sudden departure and the crossroads she faced: pursuing reconciliation or navigating the painful path of divorce. Through grief, shame, and uncertainty, she discovered resilience, self-growth, and the importance of leaning on available resources. This conversation is about finding yourself in the midst of change, embracing the lessons hidden in hardship, and rising into a stronger version of who you are meant to be.🔗 Connect with Guesthttps://anneutters.com/ Recommended Reading:The Let Them Theory by Mel RobbinsJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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12
Stories That Heal: Grief, Change, and Finding Strength
In this solo episode, the host dives into powerful Reddit stories that reflect the raw realities of life and loss—while offering guidance through a therapeutic lens. The first story comes from a mother navigating the unimaginable grief of losing her 3-year-old son, and the struggle of feeling misunderstood by loved ones as she steps back from work to heal. The second story follows a young woman in her mid-twenties whose once vibrant social circle has disappeared, leaving her alone during a pivotal moment in her life. With empathy and insight, this episode explores grief, isolation, resilience, and the ways we can rebuild connection when it feels like everything has changed.Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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11
Finding Her Voice: Kellina Powell, The DeafQueenBoss, on Advocacy and Empowerment
In this inspiring episode, Kellina Powell—known to many as the DeafQueenBoss—joins the show to share her journey of finding her voice and stepping into the work of advocacy for the Disability Community. Kellina opens up about what led her to become an advocate, the impact of her work today, and her mission to uplift and empower others. She also provides practical tools, resources, and approaches that individuals with disabilities can use to connect with support and find their community.🔗 Connect with KellinaLinkedInhttps://www.kellinaempowerment.com/Authored Books:Every Day I am Just Deaf: Life in a Hearing World with Deaf Queen BossYoung Changemakers: Changing the World One Story at a TimeJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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10
From Burnout to Breakthrough: A Therapist’s Journey of Rediscovery
In this reflective episode, the host shares a personal story about the winding path that led to becoming a therapist. Starting out as a mental health case manager, the intense demands of the role eventually led to burnout. Seeking a new way to make an impact, the host pursued a master’s degree in social work and transitioned into administration, focusing on creating supportive environments for direct service staff.Yet, even in leadership, something was missing. Through this realization came an important turning point—the decision to return to direct client work as a therapist, where fulfillment and purpose could be fully realized.This heartfelt story sheds light on the challenges of burnout, the importance of supportive workplaces, and the courage it takes to find alignment in one’s career and calling.Join us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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9
Shedding the Ego: Dallas Collins on Rediscovering Joy, Love, and Peace
In this episode, Dallas Collins shares a powerful and deeply personal story about shedding the ego and releasing the narrative he carried for years about who he thought he was. Through his journey, Dallas invites us to consider how the stories we tell ourselves can keep us from experiencing true freedom. He speaks on the transformative power of letting go, and how we can all walk a better path by reconnecting with our inherent existence—one filled with joy, love, and peace.🔗 Connect with [email protected] Reading:I Am That - Srio Nisargadatta MaharajJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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8
Bullied Behind Bars: A Story of Identity, Resilience, and Mental Health Advocacy
In this episode, the host is joined by the author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison Matt Melvin. Together, they explore the powerful themes of the book and the lessons readers can take away from this unique and thought-provoking story.The guest shares his personal experiences navigating life on the autism spectrum with Asperger’s, including the challenges of accessing resources and support. Throughout the conversation, he offers wisdom on the importance of mental health advocacy, building community, and finding strength in vulnerability.This episode highlights resilience, identity, and the transformative power of storytelling to inspire awareness and connection.🔗 Connect with MattFacebook- Matthew.Melvin.5621Instagram- BulliedbehindbarsX- BarsbulliedWebsite- www.bulliedbehindbars.comAmazon- Bullied Behind Bars: A Gay Christian Trump Supporter Goes to PrisonRecommended Book:- The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)Join us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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7
Dreams, Detours, and Difficult Friendships: Real Stories with Real Struggles
In this solo episode, the host reads and reflects on a series of powerful written-in and Reddit stories that many of us can relate to.Story One: A mother grapples with the challenge of pursuing her dream of going back to school while balancing a new job and the demands of home life.Story Two: A young man wrestles with feelings of disappointment and self-judgment as he moves back in with his parents while working and going to school to pivot his career.Story Three: A friend group faces tension when one member feels pushed out, sparking questions about how to handle difficult group dynamics with care and clarity.Through thoughtful commentary, the host explores the courage, vulnerability, and wisdom found in these everyday stories of growth, resilience, and navigating change.Join us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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6
Breaking Barriers: A Journey from Silence to Advocacy in Mental Health
In this powerful and moving episode, our guest, a social worker and mental health professional, bravely shares her story of resilience and advocacy. Growing up in a culture where men were favored, women’s education was minimized, and the expectation was to become a homemaker, she faced challenges that shaped her path.She opens up about her experience as a survivor of sexual assault and how those deeply personal struggles fueled her passion for helping others. Today, she uses her voice and her platform to break the stigma around mental health, advocate for survivors, and inspire those who may feel unseen or unheard.This conversation is not only inspiring but also a call to action—for more awareness, empathy, and support in mental health and survivor advocacy.🔗 Connect with Youssra on LinkedIn: www.linkedin.com/in/youssra-saab-5a913818Recommended Reading: The Body Keeps The ScoreThe Four AgreementsThe 40 Rules of LoveJoin us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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5
Finding Strength in the 80%: Lessons in Resilience and Redefining Failure
In this inspiring episode, our guest — a seasoned public speaker and advocate for personal growth — opens up about their journey of navigating life with an undiagnosed learning disability. They share how years of self-doubt and challenge became the foundation for cultivating resilience, empathy, and purpose. Through stories of perseverance and transformation, listeners will learn how to reframe failure as an essential part of the learning process and discover the power of focusing on the 80% of good that exists within the 100% of our lives. This conversation serves as a heartfelt reminder that our setbacks often hold the seeds of our greatest strengths — if we’re willing to look for them.🔗 Connect with GuestFacebook Group- Biblical TransformationCultivating TransformationJoin us on the pod by emailing [email protected] OR by filling out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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4
Stories, Advice and Honest Reactions
In this episode, Shania kicks off a brand-new segment where she dives into real stories shared anonymously and from Reddit—offering her honest feedback, advice, and perspective.The first story explores workplace friendships, boundaries, and the confusing silence that sometimes follows when a colleague moves on. The second story touches on the struggles of school-aged friendships, competition, and the very real feelings of being left out when friends succeed and you don’t.Tune in for thoughtful reflections, candid advice, and relatable moments that remind us we’re not alone in navigating these tricky situations.Join us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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3
Living with Spirits: A Haunted Homeowner’s Story
In this episode, Shania is joined by a special guest who runs a paranormal podcast and has firsthand experience with the supernatural. He shares the story of buying a haunted home, the strange and fascinating encounters he’s had, and the lessons he’s learned along the way.Together, they explore what it means to live with spirits, why fear often comes from misunderstanding, and how embracing these experiences can shift your perspective. His advice? Don’t be afraid—spirits aren’t here to hurt us.If you’ve ever been curious about the paranormal, this conversation blends eerie tales with comforting wisdom you won’t want to miss.In the comments, share how you would feel if you experienced what Jeremy shared in your own home? Join us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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2
Welcome & First Pour
In the very first episode, the host opens up about the heart and vision behind launching this podcast. Listeners will hear why this space was created, what to expect from future episodes, and the values that will guide each conversation.The host also shares a deeply personal story of growing up as a Black woman in a predominantly white community and the journey of learning to embrace and love her natural hair. Through this story, she reflects on identity, self-acceptance, and the importance of creating platforms where voices and stories that often go unheard can be celebrated.This episode sets the tone for the series—authentic, vulnerable, and rooted in the power of storytelling as a way to connect, heal, and inspire.Join us on the pod by emailing [email protected] OR by fill out this form: https://forms.gle/fDTXcNSDXYLJ4Xz18 Check our our list of books recommended on the pod: https://linktr.ee/shaniak
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1
Introduction
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ABOUT THIS SHOW
The Listening Well is a space where every story matters - whether it’s a deeply personal secret you’ve never shared, a life changing experience or a quiet truth you’ve carried for years. Each week, therapist and host, Shania, invites you to pause and listen - to real conversations with guests who open up about their journeys, and anonymous letters from listeners seeking understanding, advice, or simply a place to be heard. Some stories are spoken. Some are written. All are welcomed. This is where vulnerability meets connection, and where the simple act of listening can change everything.
HOSTED BY
Shania
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