Breaking Bread & Building Bonds: Food’s Role in Social Health with Jen Coate

Hello, Wise Women! Today, my guest is Jen Coate, a certified public health professional. Jen was born and raised in the Midwest but recently moved back from Oregon, where she received her Master's in Public Health from Oregon Health and Science University. She focuses on health promotion and is currently the farm store manager at Granor Farm. When I met Jen at Granor, I was struck by her warmth and welcoming nature!In this episode, Jen shares:💡How her Midwest family life and hospitality background shape her community health approach.💡 Taking small steps to access nutrient-dense local food.💡 Using creative cooking and preservation to reduce food waste.💡 Getting involved in local food systems to make a difference.💡 My biggest takeaway was the value of personal connections and the impact of local efforts on overall well-being.🎙️ Original Podcast Music by Nadine Kelly (drums and vocals) and Tim Buell; Produced by Tim Buell☕️ Sponsored by Infusco Coffee Roasters.