Breaking Down Self-Acceptance

I've mentioned self-acceptance in previous episodes and how foundational it is to our mental health and in building up our confidence and self-esteem. In this episode, I get into exactly why it is so pivotal and integral. Ep018: The Components of ConfidenceEp015: How To Build Self-EsteemStudy: The Self-Liking Brain: A VBM Study on the Structural Substrate of Self-EsteemFollow me on IG and TT: @yourcoachmariSend in questions: contact+[email protected] your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call Let's Connect!My InstaMy Tik TokSchedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-callSend in questions: contact+[email protected] Me a Cafecito