Breaking down the 700lb SQUAT
from All Points Performance Hosted by Jordan Guilford, Performance Coach
I finally achieved my lifetime goal of squatting 700lbs. Here I break down the strategies I needed to apply to get over the hump! Program changes, nutrition, and recovery! Sorry for the sound distortion from the 16–19:30 minute mark; skip ahead if the static is too much. Reach out IG: @coach_jg [email protected]
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This episode is 26 minutes long.
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This episode was published on December 27, 2024.
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