EPISODE · Mar 4, 2021 · 43 MIN
Breaking Down the Keto Diet | w/ Sawyer Sanchez
from The 1% Better Method · host Austin Bagshaw
Sawyer Sanchez was diagnosed with a rare form of leukemia at the age of 16. While undergoing treatment, which included chemotherapy, radiation and a risky bone marrow transplant, Sawyer began educating himself on the effects that his food choices had on his ability to heal from cancerBy implementing a ketogenic diet high in protein and fats and low in carbohydrates, choosing real foods like meats, eggs, vegetables, fruits and nuts and eliminating all processed foods and sugar from his diet, he helped himself not only survive but thrive. A Human Nutrition major at the University of Kentucky with plans on specializing in Functional Medicine after attending medical school, he recently began Wolfpak Health and now hopes to empower others to live their very best lives by making wise and healthy choices. Connect with SawyerConnect with AustinInstagramFree Email ListWebsiteCoaching ApplicationSupport the show
What this episode covers
Sawyer Sanchez was diagnosed with a rare form of leukemia at the age of 16. While undergoing treatment, which included chemotherapy, radiation and a risky bone marrow transplant, Sawyer began educating himself on the effects that his food choices had on his ability to heal from cancer By implementing a ketogenic diet high in protein and fats and low in carbohydrates, choosing real foods like meats, eggs, vegetables, fruits and nuts and eliminating all processed foods and sugar from his diet,...
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Breaking Down the Keto Diet | w/ Sawyer Sanchez
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