Breaking Down to Break Through - The Power of Somatic Healing and Retreats with Dori Corley

Welcome back! In this podcast episode, I welcome back Dori Corley and we dive into the transformative power of retreats, particularly through somatic practices, and the deep connections formed among women during such immersive experiences. The conversation highlights personal healing journeys, vulnerability, and the release of trauma, all facilitated by the sacred space of a retreat. What you’ll hear: ​The Power of Vulnerability: the importance of being vulnerable, both in retreats and daily life, to deepen personal growth and connect with others. ​Sisterhood & Connection: overcoming sisterhood wounds and learning to trust and bond with other women in a safe space, especially among women who support and uplift each other. ​Surrendering Control & Embracing Flow: reflections on the anxiety of not knowing what to expect at retreats and the beauty of surrendering control, learning to go with the flow. ​Emotional Release & Personal Growth: sharing the intense emotional releases experienced during the retreat, crying and processing deep-seated emotions, and the natural high felt afterwards. ​Feeling vs. Thinking: realizing the importance of letting emotions flow through rather than intellectualizing them. ​Integration After Retreat: the power of carrying retreat experiences into daily life for lasting transformation and encouraging gentle self-care and honoring personal transitions after immersive healing events. ⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠ Connect with Dori ⁠@dorcor7⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Oct 17-20th in Sedona, AZ)