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Mar 27, 2023 34 min

Breaking Emotional Addiction

from the HAPPINESS clinic podcast Hosted by Dr. JOYLYN Sparkles

40% or more of our thoughts are habits. 80% of our thoughts are negative. 95% of our thoughts are repetitive. ...and there is a great likelihood that you're actually addicted to them. If happiness, confidence, peace are what you'd like more of, these patterns have to change. Today we'll be talking about the chemistry and dynamics with our thoughts + emotions, subconscious + conscious to get out of a rut and into more elevated and alive ways of living. Get more REAL Talk and join the conversation LIVE on Wednesdays: https://www.facebook.com/groups/the.happiness.clinic For more sweet-ass tools like this, get into the HAPPINESS clinic: https://ihappentothings.com/services

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Breaking Emotional Addiction

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