EPISODE · Jan 18, 2024 · 20 MIN
Breaking Free - A Path to Food Freedom!
from 5 Minute Habits for Mom Podcast with Tonya Wirfs · host Tonya Wirfs
Is there something in your life you know you need to let go of so you can move forward but it is so hard to make the decision? In this episode I share my experience with identifying and overcoming food addiction by partnering with God. It was so hard for me to make the decision to set the boundaries God was asking me to with my food, but the freedom I have experienced has been life changing! I have: Strengthened relationships because I am able to be more present instead of obsessing about food. Made awesome progress in my business because I am able to take consistent action and stay focused. Been able to work through emotions without going to food. Strengthened my relationship with God because I'm taking my problems to Him instead of eating. I am so excited to celebrate my 2 years of food sobriety with you! If I can do this, so can you! Small and simple things bring about great things! If you are ready to make a big change in your life, food or otherwise and you want to see if my coaching program could be a good fit for you. You can email me at [email protected] or click here to schedule a discovery call with me!
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Breaking Free - A Path to Food Freedom!
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