Breaking Free: Finding Peace Beyond ED & Embracing Body Neutrality

In this powerful episode, Ry sits down with one of her favorite voices in the self-compassion and body neutrality space—Megan Sinnaeve. At just 21 years old, Megan is a college student, an incredible writer, and a true force for healing and self-acceptance.Together, they dive into Megan’s personal journey—what life was like before recovery, the moment everything changed, and the hardest lessons she’s learned along the way. They break down the misconceptions about body neutrality, unlearning diet culture fears, and what it really means to show yourself kindness after years of self-doubt.Whether you’re in the thick of recovery, struggling with body image, or just looking for a little more peace in your relationship with yourself, this conversation is filled with wisdom, honesty, and so much hope.✨ Tune in for a reminder that you are more than your body, more than your struggle, and so incredibly worthy—just as you are. ✨For More Of This Amazing Soul of Sunshine- Follow herehttps://www.instagram.com/megan.sinnaeve?igsh=MWowd3U3bDBwZmNycw==]For more of our host follow here-https://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr